Green Kiwi Smoothie Recipe at home

This mildly savoury green kiwi smoothie is not only delicious but packed with so much goodness that will fill you up with skin-loving, energizing, refreshing nourishment! My Green Kiwi Bomb Smoothie is made with generous amounts of spinach, avocado and of course lots of kiwi fruit.

I love creating smoothie recipes that taste delicious and are packed with nutrients. The internet is full of green smoothies that have green apple or pears in them. There is nothing wrong with that. But I feel that they add a lot of sugar to a green smoothie thereby defeating the purpose of the smoothie – which is to be light, cleansing and refreshing. Apples and pears also add a mealy texture to the smoothie causing it to split easily.

My smoothie recipe makes a large quantity. It makes 5 serves and keeps fresh in the fridge for up to 5 days. You can easily halve it if you like but having a green smoothie ready to go in the fridge is half the battle won in treating your body with green goodness after a long walk or an afternoon-pick-me-up. Just bear in mind that this is not a sweet smoothie. If you like your smoothies with a bit of sweetness, I would suggest adding a teaspoon of high-strength Manuka honey to your smoothie jar before drinking.

Ingredients for Green Kiwi Smoothie Recipe:

• 6 kiwi fruit, peeled
• 3 cucumbers, chopped
• 2 avocados, peeled and destoned
• 3 limes, peeled
• 120 g baby spinach leaves
• A big handful of mint leaves, or packed half cup
• 3 cups chilled coconut water

Instructions:

1. Add kiwi, spinach, banana, cucumber, green apple, and water to a blender.
2. Blend until smooth.
3. Add ice cubes if desired and blend again.

4. Pour into a glass and enjoy immediately.

This nutrient-rich Green Kiwi Smoothie is perfect for a healthy breakfast or post-workout refreshment! 🍏🥝🥒💚